We had a great day today, yet it started off somewhat ominously with Abby being sick shortly after 4 AM. We ended up downstairs just to make sure we could get through the night. It has been hot and we're not sure if that's caught up with her. She felt well enough to head to Sunday Parkways. I was there volunteering and had a great time at SE 21st & Taylor, which was a turn in the route and there was some human traffic barrier feats for me to provide. It was a good experience and I enjoyed helping out. The girls joined me later in the day and we biked up to Mia Birk's Book Launch Party. Abby wasn't feeling great at that point, so we headed back to the car. All in all, a great day punctuated by a fun volunteer stint for the City.